Today's Top Story
15 Simple Ways To Eat More Fruits And Veggies
If you're eating a lot of beige food, chances are you're not getting enough fresh fruits and vegetables in your diet. Translation: You're missing out on lots of healthy fiber, minerals, vitamins, and other nutrients that fight disease.

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Features
Your Family's Germs May Move With You
Your family carries its own unique population of bacteria that accompany you when you move to a new home, a new study finds.

Sleep Apnea Treatment Helps Seniors, Study Finds
A new study finds that continuous positive airway pressure (CPAP) is an effective treatment for seniors with sleep apnea.

Kale Salad with Olives, Chia Croutons and Creamy Lemon-Rosemary Dressing
Adding bioavailable nutrients to your greens alongside healthy fats boosts the overall power of your daily greens practice. The oil from this salad dressing helps your body absorb all of these fat-soluble nutrients, and the Osteo Calm adds a boost of essential health-promoting nutrients like magnesium, calcium, vitamins A, C, K and B. And, of course, it tastes great!

Health Tip: Help Prevent Foodborne Illness
Keeping your hands, utensils, food and work station clean are among the best ways to prevent foodborne illness.


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